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Massage  

for

Movement  &  Mental Wellness

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I value that the body and mind are inseparable, and must maintain proper communication to function as a whole. 

Over the course of our lives, we often learn to ignore the body's signals, resulting in physical and mental dysfunction.

We can regain function by strengthening this connection through massage and movement, and I would be honored to help you. 

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Learn techniques that work with your biology and your body's innate ability to heal

or

just relax and tune in. 

 

I believe in science-based approaches, while acknowledging our need for safety, ritual, and touch.